Whatever struggle you are going through right now might feel scary, dark, and uncertain. You may be feeling anxious and […]
“Money often costs too much” -Ralph Waldo Emerson Shame. Fear. Guilt. Envy. Jealousy. Stress. What other emotions come up for […]
“It takes courage to grow up and become who you really are.” —e.e. cummings The truth is that moving through […]
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It […]
When I was an anesthesia cardio-thoracic fellow, every morning one of the cardiac surgical fellows would come into the OR […]
Tax season is most likely not your favorite time of year. However, I do think this time of year has […]
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is […]
“Do one thing every day that scares you.” —Eleanor Roosevelt Money is often one of those things that scare us. […]
“The weak can never forgive. Forgiveness is the attribute of the strong.” —Mahatma Gandhi Forgiveness is an essential part of […]